Cere's Kitchen - Natural way to feed your family.

November's Menu

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December's Menu

Vegetarian Meals
Green Bean Casserole – Small Family: $13 Family Size: $20 We are taking advance orders for the Holidays.
Spinach Pasta Bake – Small Family: $13 Family Size: $23 Oven--Quick and easy casserole that tastes like a lasagne. INGREDIENTS: GF Spiral noodles, mozzarella cheese, ricotta cheese, spinach, garlic, egg, red pepper flakes, pasta sauce Nutrition (per serving): 535.6 calories; 30% calories from fat; 18.6g total fat; 85.38mg cholesterol; 811mg sodium; 708mg potassium; 67g carbohydrates; 5.3g fiber; 6.28g sugar; 27.68g protein; 13.02 points.

Meat/Poultry Meals
Chipotle-Lime Grilled Chicken – Small Family: $11 Family Size: $18 Grill or Broil-A refreshing way to prepare such a simple meal. The lime and honey complement each other in this delightful marinade. INGREDIENTS: Chicken thights, lime juice, honey, olive oil, Chipotle Seasoning(salt, chili pep[per, dehydrated bell papper, dehydrated onion, sugar, dehydrated garlic, spice extract, other flavors) Nutrition per serving: 315.0 calories; 47% calories from fat; 16.4 grams total fat' 156.9 mg cholesterol; 200.2 mg sodium; 456.6 mg potassium; 2.9 g carbohydrates; 0.1 g sugar; 37.3 g protein
Provencal Chicken Strips – Small Family: $11 Family Size: $19 Stovetop--Super easy and quick. A meal the whole family will like. INGREDIENTS: Chicken tenders, olive oil, red onion, garlic, diced tomatoes, parsley, capers, red-wine vinegar, rosemary, Tinkyada spiral noodles Nutrition (per serving): 375.6 calories; 13% calories from fat; 5.5g total fat; 37.5mg cholesterol; 180.6mg sodium; 296.5mg potassium; 57.3g carbohydrates; 1.1g fiber; 1.8g sugar; 23.8g protein.
Soup of the Week (call) – Small Family: $5.00 Family Size: $9.00 Soup's on and ready to warm up and serve. We are offering a different soup every week. It is already cooked and all you need to do is heat it up and serve.
Spicy Meatloaf – Small Family: $13 Family Size: $18 Oven-This meatloaf is just delicious and who doesn't like leftovers? INGREDIENTS: Ground beef, sausage, canola oil, onion, carrots, celery, gluten-free oats, egg, tomato paste, gluten-free Worcestershire sauce, garlic, rosemary, sage, thyme, hot pepper sauce, tomato sauce Nutrition per serving: 404.0 calories; 57% calories from fat; 25.6 g total fat; 140.0 mg cholesterol; 603.7 mg sodium. 722.4 mgt potassium; 18.2 g carbohydrates; 3.2 g fiber; 4.9 g sugar; 25.0 g protein
Super Sloppy Joe Sandwiches – Small Family: $12 Family Size: $21 Stove-top preparation Busy holidays just scream for something tasty and easy to prepare. Add the kid-pleasing factor and you have a winning combination with this delicious meal. INGREDIENTS: ground round, bell peppers, celery, onion, garlic, mushrooms, water, ketchup, sugar, lemon juice, red wine vinegar, paprika, GF Worcestershire sauce, Dijon mustard, Fennel seed, hot pepper sauce, Gluten-free hamburger rolls (eggs, water, cider vinegar, rice flour, tapioca flour, cornstarch, potato starch, Xanthan gum, salt, dry yeast) Nutrition (per serving): 393.4 calories; 22% calories from fat; 9.6g total fat; 49.3mg cholesterol; 887.6mg sodium; 693.9mg potassium; 57.0g carbohydrates; 6.1g fiber; 17.7g sugar; 22.0g protein; 9.5 points.

Fish Meals
– Small Family: $ Family Size: $

Side Dishes - NEW (No longer included with meals, now priced separately.)
– Small Family: $ Family Size: $

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	Ceres’ Kitchen, LLC Pine Creek Village Shopping Center 9475 Briar Village Pt. #158 • Colorado Springs, CO 80920 Phone (719) 266-8202 • Fax (719) 266-4161 www.cereskitchenco.com • Email meals@cereskitchenco.com

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